Fitness Good Life
PLZ READ! goodlife fitness?
does good life fitness have a machine you can walk on but also work out your arms?
how much for a membership?
could i pay as i go in like 5 dollars a day?
Any machine that you like to use that increase your hart rate is the best for you.
Start off with pay as you go for one month ,if you are still going after on mouth then buy a one year membership
Fitness Good Life
Why would jumping ropes be a good form of exercise for Life Long fitness?
I know it is good for your muscle or stuff but
Why would jumping ropes be a good form of exercise for “Life Long fitness”?
Please help me 
Long explanation, please…
Its a good cardio vascular exercise. 10 minutes of jump roping is equivalent to 30 mins of jogging. Its far more effective and also teaches your body coordination while harnessing your reflexes.
What is the good life?
